You're not alone!
I’m Hannah and I’m a Nutritional Therapy Practitioner. I help guide people to their inner vitality through true nourishment and the healing power of nature.
My journey is a rocky one.
Years ago, I counted and measured every morsel of food that entered my body. I was obsessed and addicted to the race to become smaller. I suffered from depression, anxiety, loss of my menstrual cycle, hair loss, fatigue, and a completely sullen perspective on life.
I found myself completely disconnected from my own body. I was always tired, my joints ached, and I had random but relentless bloating and digestive issues. Life was dull and I couldn’t find a way out of the dark hole I was digging for myself.
Until one day I decided enough was enough. I didn’t want to struggle through life anymore. That is when I slowly discovered the healing power of food and the therapeutic force of nature.
It took me years to discover the way of eating that made me feel my best. I went through every elimination diet and every online protocol I could find. Always hoping the next discovery was the missing piece. Never realizing that with the proper guidance from a professional, I could have saved so much time and heartache. It wasn't until I found Nutritional Therapy that I began to truly heal.
I am now free from persistent thoughts of food, weight, and living according to someone else's idea of what "healthy" means. I feel satisfied and content after eating. My body feels strong and resilient. And best of all, I follow no one’s rules. I’ve learned to listen to MY body’s specific needs.
You don't have to go through years of trial and error. You don't have to be alone in your journey. I will help support your body's individuality. Skip the cookie cutter approach and find what's right for YOU.
Whatever your goals are in life, I want to help guide you towards your true energetic spirit. To connect deeply with your body and learn to nourish it fully. To live symptom free, and unencumbered by whatever is holding you back from living your best life.